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Posted by Josie Morris in Animal Rights, Vegan Health on January 21, 2009 | No Comments

Flu vaccine cultivated in eggs

Did you know the flu vaccine is cultivated in eggs? Being that I’m just recovering from 2 weeks of a flu/virus kind of thing, my friend suggested getting a flu vaccine. I have had them in the past. When I worked at a hospital we were required to get them. Little did I know that the vaccine was...
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Posted by Josie Morris in Vegan Diet, Vegan Health on January 13, 2009 | 3 Comments

Peanut Butter Contaminated with Salmonella

What the heck you may be asking yourself! How can peanut butter be contaminated with salmonella. Well of course because it’s produced in a facility that also creates products with uncooked eggs and meat. When illnesses caused by animal-based food products contaminate vegan diet sources of food,...
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Posted by Josie Morris in Vegan Recipes on January 8, 2009 | No Comments

Vegan Pancakes

Many thanks to the compassionate cook, Colleen Patrick-Goudreau for allowing me to post her fabulous vegan pancake recipe! Makes 8-10 pancakes | Vegan | 30 minutes Ingredients 1 cup (125 g) unbleadched all-purpose flour (or use 1/2 cup [65 g] all-purpose and 1/2 cup [65 g] whole wheat flour) 1 tablespoon...
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Posted by Josie Morris in Vegan Diet, Vegan Meanderings on January 7, 2009 | 2 Comments

Saturated Fats Come From Animals

I have to admit, I never gave much thought to saturated fats. I guess I knew in the back of my mind that they were no good but I didn’t really know why. Now I know … most saturated fats come from animals. Saturated fats also raise total blood cholesterol as well as LDL cholesterol (the bad...
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